Yoga to Relieve Back Pain | Session 17 | Yoga for Beginners Starter Kit

By | April 22, 2015

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For all of you who suffer from back pain, here’s a great beginner’s gentle yoga routine to help you relieve your aches and pains. All you need is 13 minutes and your yoga mat to learn some key poses to help strengthen your mid section and reduce back pain.

Let us know how it goes in the comments.

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