Join my newsletter to receive invites to LIVE yoga classes, FREE virtual yoga challenges, 300-hour yoga teacher training, on-demand yoga & more! ⩥ https://www.clararobertsoss.com/newsletter/
With this slower-paced class, your nervous system will shift into rest and digest mode which helps the body soften and relax. This is the best yoga to do before or after workout.
⭐️ Here’s more on today’s class: ⭐️
This class is designed for yogis of all levels and emphasizes grounding, connecting to the earth, and developing a deeper breath.
Style: Hatha
Duration: 30-min
Level: Open-level
Props: 1-block
Focus: hips, pelvis, glutes
Location: Viva La Familia Productions Studio, Vancouver BC
🎧 Here’s the link to the Spotify playlist for this class: 🎧 https://open.spotify.com/playlist/0sYFo9s0Lb1FMJ52CQUIo8
Type YES in the comments when you’ve completed your yoga to do before or after workout!
#practicewithclara #onlineyoga #vinyasayoga
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
🔥 Take a FREE yoga class with Clara ► https://practice.clararobertsoss.com/pages/free-class-to-try
💻 Subscribe to my channel for FREE ► https://www.youtube.com/user/clarapixieyoga/playlists
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
Sign up for a Yoga Series on Practice with Clara:
🤎 Reconnect 30-Day Yoga Series
https://practice.clararobertsoss.com/categories/reconnect-30-day-yoga-series
💚 7-Day Yoga Series for Beginners
https://www.clararobertsoss.com/7-days-of-yoga-for-beginners/
💜 7-Day Vinyasa Yoga Intensive https://www.clararobertsoss.com/7-days-of-yoga-vinyasa-intensive/
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
Most Popular Playlists on Practice with Clara:
☄️ QUICK FIX
https://practice.clararobertsoss.com/categories/quick-fix-classes
🌊 LILA FLOW 30-MINS OF YOGA
https://practice.clararobertsoss.com/categories/lila-flow-yoga
🌶 SWEET + SPICY
https://practice.clararobertsoss.com/categories/sweet-and-spicy-vigorous-yoga
🐍 CHAKRA YOGA SERIES
https://practice.clararobertsoss.com/categories/chakra-series
🦅 PEAK POSE – CE CREDITS
https://practice.clararobertsoss.com/categories/peak-pose-playlist
💗 LILA FLOW 30-MINS OF YOGA
https://practice.clararobertsoss.com/categories/lila-flow-yoga
Try Practice with Clara – FREE for 7 days!
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
🤝 Join our Global Community 🤝
Share your practice and progress with thousands of yogis worldwide:
https://www.facebook.com/groups/PracticeWithClaraCommunity
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
STAY TUNED:
🧘🏻♀️ Clara’s Home ► https://www.clararobertsoss.com/
💜 Instagram ►https://www.instagram.com/clararobertsoss/
📩 Newsletter ►https://www.clararobertsoss.com/newsletter/
#practicewithclara #yoga #yogachannel #vinyasa
Practice With Clara encourages that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Suppose you engage in this exercise or exercise program. In that case, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
