This 30 minute class is designed for health and mobility for your shoulders. This was based on an online class request for yoga for swimmers. Enjoy!
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)
Visit us Online: http://FiveParksYoga.com
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Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/
Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/
Produced by Tamarindo Films: http://tamarindofilms.com/
