Yoga Block Pose To Relieve Back Pain, Anxiety & Improve Posture – Yoga To Feel Your Best

By | July 27, 2019

This is 1 Yoga block pose you NEED to do to feel your best! Help counteract your daily physically lifestyle and learn how to use a yoga block in this heart opening yoga pose that will help improve posture, release stress and tension, relieve back pain and anxiety, help you breath better, move and feel your best overall.
If you sit long hours, hunch, or have back pain from your daily tasks this is the best yoga block pose to help release the aches and pains.
You will need one yoga block or a rolled up blanket or towel which will replace the yoga block if you do not own one.

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Almost in F – Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license (

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