Join me in this Twist Yoga Detox Class! Today’s class is called Twist it out. This is a fast and fun vinyasa flow yoga class obviously focused on twists and deep stretches to detox our body. More Twist Yoga Flow Classes in this14 Day Chakra Yoga Challenge Playlist: https://www.youtube.com/watch?v=DfHh9mynALE&list=PLPJTnhnYa-pNsiURdcmrlEfQY9g3H0sUi
💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
This quick twist yoga class is perfect if you don’t have a lot of time to practice.
📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
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Power Yoga – Twist & Balance Yoga Flow: https://youtu.be/KI11TAH6EuM
Brett Larkin Yoga Marathon: https://www.youtube.com/watch?v=OPPX82G_a68&list=PLPJTnhnYa-pPkLCWbs1vQKMwSEEyNXVHW
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
#TwistYoga #YogaDetox #Yoga
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.