A well rounded yoga class with an emphasis on the arms. This was my very first online yoga class – teaching to my Arvada crew! Clearly, this is a quality class, but thanks to your support, we have better camera and sound quality and I continue to educate myself to be a better teacher. This class is a fast paced class class that leads to some fun arm balancing. I hope you enjoy.
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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
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Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/
Produced by Tamarindo Films: http://tamarindofilms.com/
