Watch Yogalates – a perfect combination of Yoga & Pilates every Wednesday only on Mind Body Soul.
Our focus is often on large muscles and body parts, so we often forget our feet and toes which carry us all day! In this video of Yogalates with Rashmi Ramesh watch her do few stretches and strengthening exercises for the toes.
Credits
Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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