Start your day with this morning guided third eye chakra meditation for a clear mind. Center yourself with this meditation for clarity before you start your day!
๐7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
๐MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics
โจONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
This guided meditation visualization connects you with your sixth chakra, or the third eye, bringing you clarity and guidance. If you want to start your day with pure awareness and a clear mind, then join me in this very simple yet powerful meditation. Though I recommend doing it in the morning, you can really do it any time of the day as you need it. It’s a perfect guided meditation for beginners as well as experienced meditators.
Connect With Intuition: A Gentle Vinyasa Yoga For Intuition: https://youtu.be/iYYqy16Pz7I
From my โค๏ธ to yours, Namaste.. Please donโt forget to subscribe!
BrettLarkinYoga
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๐๐๐๐๐ MORE AWESOME RESOURCES ๐๐๐๐๐
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๐ต YogaHacks Podcast on iTunes ๐ต
https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082
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https://www.brettlarkin.com/beginner
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https://www.brettlarkin.com/online-yoga-teacher-training/
๐น๐น๐น๐น๐FREE CHALLENGES๐๐น๐น๐น๐น
๐ฟChakra Challenge ๐ฟ
https://www.brettlarkin.com/chakra
๐ธ 8-Day Detox Challenge ๐ธ
https://www.brettlarkin.com/8daydetox
โ๏ธ Combine Yoga, Meditation & Journaling โ๏ธ
https://www.brettlarkin.com/ritual
๐ Get The Uplifted Yoga Journal ๐
https://www.brettlarkin.com/uplifted-journal/
๐ช Do the Yoga Sculpt Challenge ๐ช
https://www.brettlarkin.com/sculpt
๐ช ??Questions?? Join my Facebook Group ๐ช
http://yogahackscommunity.com/
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(I โฅ them + they help support me, my channel & free yoga!!)
Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incโs negligence.