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A short restorative yoga practice for those looking to take it down a notch.
If you’re feeling stressed, anxious, or having a hard time sleeping, this practice will calm your nervous system.
🎧 Spotify Playlist 🎧
Style: short restorative yoga practice
Props: 2 Blocks or 1 Bolster and 1 Blanket
Location: Vancouver, BC
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💜 7-Day Vinyasa Yoga Intensive https://www.clararobertsoss.com/7-days-of-yoga-vinyasa-intensive/
Most Popular Playlists on Practice with Clara:
☄️ QUICK FIX
🌊 LILA FLOW 30-MINS OF YOGA
🌶 SWEET + SPICY
🐍 CHAKRA YOGA SERIES
🦅 PEAK POSE – CE CREDITS
💗 LILA FLOW 30-MINS OF YOGA
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Practice With Clara encourages that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Suppose you engage in this exercise or exercise program. In that case, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.