Short Restorative Yoga Practice | Practice with Clara

By | April 2, 2021

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A short restorative yoga practice for those looking to take it down a notch.

If you’re feeling stressed, anxious, or having a hard time sleeping, this practice will calm your nervous system.

🎧 Spotify Playlist 🎧
https://open.spotify.com/playlist/0xWYQZABf3NE2unNmKArFm?si=107a9f4b4f8e4f53

Style: short restorative yoga practice
Duration: 22-min
Level: Open
Props: 2 Blocks or 1 Bolster and 1 Blanket
Location: Vancouver, BC

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Most Popular Playlists on Practice with Clara:
β˜„οΈ QUICK FIX
https://practice.clararobertsoss.com/categories/quick-fix-classes
🌊 LILA FLOW 30-MINS OF YOGA
https://practice.clararobertsoss.com/categories/lila-flow-yoga
🌢 SWEET + SPICY
https://practice.clararobertsoss.com/categories/sweet-and-spicy-vigorous-yoga
🐍 CHAKRA YOGA SERIES
https://practice.clararobertsoss.com/categories/chakra-series
πŸ¦… PEAK POSE – CE CREDITS
https://practice.clararobertsoss.com/categories/peak-pose-playlist
πŸ’— LILA FLOW 30-MINS OF YOGA
https://practice.clararobertsoss.com/categories/lila-flow-yoga

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Practice With Clara encourages that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Suppose you engage in this exercise or exercise program. In that case, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.


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