This 20 minute Prenatal Yoga Workout is appropriate pregnancy yoga for all trimesters to build and maintain a strong, healthy body throughout pregnancy, to prepare for birth and a faster recovery. Made by Certified Prenatal Yoga Teacher Sarah Beth 🎀 Get the 5 MIN PRENATAL STRETCH: https://www.sarahbethyoga.com/5-minute-prenatal
🎀 Download the full length Prenatal Yoga Program & the NEW Prenatal Bonus pack (14 Prenatal videos total) in the SarahBethYoga App. Join us mama! https://www.sarahbethyoga.com/join 🎀
🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga
💙 DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 700+ ad-free & downloadable yoga videos, +250 exclusive videos, classes & calendars including:
•Beginner, Prenatal & Tone Yoga Programs
•40+ full-length 45 minute & 60 minute yoga classes
•40+ monthly yoga calendars
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▶︎ PRENATAL YOGA PLAYLIST: http://bit.ly/SBYprenatal
▶︎ POSTNATAL YOGA PLAYLIST: http://bit.ly/SBYpostnatal
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Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
Outfit: top from pinkblushmaternity.com bottoms are Beyond The Bump from DestinationMaternity.com
Music: Melodie Douce, Ma Vie, Flamenspace, Demain Je Change De Vie, Underture, Avant De Partir, Je Sais by Lohstana David
#prenatalyoga #pregnancyyoga #prenatalworkout
