Polka Chair Yoga Dance – Beer Barrel Polka with Sherry Zak Morris

By | November 9, 2018

Honoring the tradition of my Slovenian heritage, today we did the Polka and had a blast. Join us and let’s have a barrel of fun! Thank you to Frankie Yankovich for the great music, fun and great ethnic memories.

Click here for more Chair Yoga Dance Polkas! FREE on YouTube! https://www.youtube.com/watch?v=CpDgtyW6mHU&t=5s

View the full one-hour All Dance Class: at https://watch.yogavista.tv/programs/sherry-zak-morris-move-and-sway-all-dancing-chair-yoga-class

— Disclaimer —
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.

The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.


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