Neck & Shoulder Tension Release Yoga Class – Five Parks Yoga

By | July 2, 2016

This short 22-minute yoga class is designed to assist in releasing tension in your Neck, Upper Back & Shoulders. Feeling a little tight? Give this class a try. Let us know what you think in the comments! Thank you for being a part of the Five Parks Yoga Family, we look forward to seeing you again on your mat real soon! Namaste 🙂 Oh, btw, don’t forget to SUBSCRIBE so you won’t miss new classes when they are published! Thanks!

😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:

👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!

✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we’d love to have you join us! Learn More:

📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we’ll send you a new class every day for a month! Sign up for free at:

🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at

Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (

Visit us Online:
Follow us on Facebook:
Follow us on Instagram:

Do you have a class request for Erin? Let her know!

Interested in a Yoga Retreat to Costa Rica? Learn More:

Produced by Tamarindo Films:

#yoga #homeyoga #yogastretch

Leave a Reply

Your email address will not be published. Required fields are marked *