Enjoy this yoga in bed for the morning time class. All levels are welcome for this relaxing, feel-good yoga class.
→ Sign up for a Free 7-Day Yoga Challenge: https://bit.ly/3PEy1nB
→ More Relaxing Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58k-5qGU_mKpI9dXzJcbOR9U
Hello my thoughtful friends!
I was *stoked* to film this yoga in bed class. Not only is it a super feel-good class, it’s great for all levels (beginner yoga), you can do it with kids, as a good morning yoga class – but also as a wind-down-for-sleep class.
If you’re having a slow morning where you want to warm up your body comfy in your bed 🙋♀️ then this yoga in bed class is for you!
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M O R E Y O G A C L A S S E S
→ 30-45 Min Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58mNe2CO1SVEuRsa2OCpbqcB
→ 10-25 Min Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58knCnUxSexzN0nFSKEFDgqN
→ Good Morning Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58niR497uRD47RuFLxO6AM02
→ Advanced Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58k-vQArp2MTTmY5hXBoTbik
S A Y HI!
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We are a yoga family and it means so much that you’re here, practicing yoga with thousands of people around the world, and spreading mindfulness to all of those in your life.
K A T E A M B E R L I N K S
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Y O G A G E A R
▶︎ Yoga Tools I Use for Practice: https://www.amazon.com/shop/kate.amber.yoga?listId=1PO4PIOAVDTUX&ref=idea_share_inf
▶︎ My Favorite Books and Self Growth Tools:
https://www.amazon.com/shop/kate.amber.yoga?listId=643CSIC3NBAI&ref=idea_share_inf
▶︎ For Yoga Teachers! Your Business Growth Starter Pack:
https://www.amazon.com/shop/kate.amber.yoga?listId=3GOAIS9DWV56O&ref=idea_share_inf
M Y S H O P
▶︎ Free Download – Intention Setting Worksheet:
https://www.kateamberyoga.com/intention-setting-sheet
▶︎ Lightroom Presets for Instagram and YouTube:
https://www.kateamberyoga.com/product-page/glow-mobile-lightroom-preset
▶︎ Free Vegan Recipes and Food Blogs:
https://www.kateamberyoga.com/blog/categories/healthy-recipes
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T O O L S I U S E
→ Keyword Research Tool for YouTube (Tube Buddy): https://www.tubebuddy.com/kateamber
→ Where I find my music for intro/classes (Epidemic): https://share.epidemicsound.com/airm9p
Chapters in this Yoga in Bed Class:
0:00 – Intro to Yoga in Bed
0:41 – Yoga in Bed
25:28 – Sweet Closing
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D I S C L A I M E R
Please consult with your physician before beginning this yoga in bed class. By participating in this beginner yoga in bed class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.
#yogainbed #beginneryoga #yoga
