🔥 Reigniting Passion – January 22, 2023 🔥 New Moon Live Online Yin Yoga + Meditation 🌙 https://bit.ly/YRSNewMoon
Do you feel really exhausted and depleted? This practice is JUST what you need…
#meditationforexhaustion #meditationforenergy #meditationfordeeprest
Get ready to settle in, with all the support you can find, for this super sweet relaxing, restoring, and healing meditation. We clear the negative energy of the day, gather our energy to us to refill our cup, focus on the breath, and complete a full body scan while fully supported with props. I admit – I had a hard time getting up after this myself but I felt SO good afterwards.
Restore yourself with this soothing practice anytime!
Props: 2-4 blankets (throw blankets work great too) OR beach towels (blanket: http://amzn.to/2v0U0eh) and and bolsters or bed/throw pillows you have (bolster: http://amzn.to/2sO56md ), and optional eye pillow or eye covering.
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*Disclaimer – The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. By clicking on these links, I make a small percentage in commission to help support development of this channel and more content! Here are a few of my favorite yoga products – props, books, and MORE: https://www.amazon.com/shop/theyogarangerstudiowithaprillewalker
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