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Welcome Friends!
Today it’s short and powerful.
Core.
All about the core. A strong core is a reflection of strong core values. Strengthen the core and strengthen your beliefs, your resolve.
Also good for helping you stand up straight. And every likes to stand up straight. Better for first impressions.
Join me for this quick plank practice. Build up your strength for what’s to come.
And don’t forget to love yourself.
Thank you for watching, liking, subscribing, and commenting!
Lots of love,
Dylan
Get In, Get Sweaty, Get Zen, Get Out
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#yogainfusion
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Yoga Infusion recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Music: Indian Flute Music for Yoga
Source: https://soundcloud.com/ketsia-macena/indian-flute-music-for-yoga-bansuri-music-instrumental-music-calming-music-yoga-music
Artist: Këhtseeyuh
