Intro to Power Yoga – Day 4 | Yoga Infusion

By | January 4, 2019

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Happy Friday Dear Friends!

Welcome to Day 4. Welcome back to your mat.

In this standing vinyasa flow we strengthen our legs in low and high lunge variations, flow in and out of chair, and stimulate the digestive fire with some juicy twists.

I’ve made this a quick one so you can be out the door and on your way in no time.


And don’t forget to love yourself.

Thank you for watching, liking, subscribing, and commenting!

Lots of love,

Get In, Get Sweaty, Get Zen, Get Out




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Yoga Infusion recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Music: Indian Flute Music for Yoga
Artist: Këhtseeyuh

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