Intro to Power Yoga – Day 25 | Yoga Infusion

By | January 25, 2019

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Namaste Dear Souls,

Welcome to day 25/30. Happy Friday! If you’re doing this in real time. Happy – Insert day of the week here – to everyone else! Whatever day it is for you, smile and rejoice. Every day is a day to be grateful for.

This class we focus, once again, on twists. However, we flow through some more advanced asanas now, to test the waters, see how our practice is progressing.

Twists are lovely aren’t they? They provide a free spinal adjustment, massage the organs, aid in digestion, help to detox the body, and help with posture.

So good!

Enjoy! And don’t forget to love yourself, whether you can pretzel your body or not.

Thank you for watching, liking, subscribing, and commenting!

Lots of love,

Get In, Get Sweaty, Get Zen, Get Out




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Music: Indian Flute Music for Yoga
Artist: Këhtseeyuh

#PowerYogaChallenge #LoveYourself

Yoga Infusion recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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