Make sure you’re receiving the emails associated with this program by clicking the link below!
Welcome back dear friends,
Welcome to Day 2 or our power yoga challenge. I’m glad you made it.
As I promised, we will build our power yoga practice from the bottom up. And today we flow through low lunge variations to familiarize the body and mind with the sequence, with the movements, with this new way of addressing the physical form.
Focus on the breath and enjoy this time with yourself.
Love and Light!
Thank you for watching, liking, subscribing, and commenting!
Lots of love,
Get In, Get Sweaty, Get Zen, Get Out
🗓 Get your Free Monthly Calendar! 🗓
❤️ Subscribe to Yoga Infusion for Free Videos every week!❤️
More at: yoga-infusion.com
▪️ Instagram : https://www.instagram.com/yoga.infusion/
▪️ Facebook: https://www.facebook.com/dz.yogainfusion
▪️ FB Group: https://www.facebook.com/groups/1038072313034555/
#freeyoga #poweryogachallenge #athomeyoga
Yoga Infusion recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Music: Indian Flute Music for Yoga