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Namaste my loves!
And being that it’s Friday, this class is quick and to the point.
We all know there are more interesting activities to be had on a Friday after work or school than working out – unless that’s your thing in which case, good on ya!
But for those of us that maybe don’t have that kind of time or motivation, this class is it.
6 pack abs in under 15 minutes!
And don’t forget to love yourself. Because otherwise, what is the point?
Thank you for watching, liking, subscribing, and commenting!
Lots of love,
Get In, Get Sweaty, Get Zen, Get Out
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Yoga Infusion recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Music: Indian Flute Music for Yoga