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Happy New Year Dear Friends!
I hope you had a wonderful evening last night, and I am so pleased to see you on your mat today!
But don’t worry, we wont be moving too fast. Today is a day of rest, or relaxation, of feel good stretches and self-love.
Leave your regrets at the door. There’s no room for them on this mat.
Thank you for joining me today. Enjoy.
Love and Light!
Thank you for watching, liking, subscribing, and commenting!
Lots of love,
Get In, Get Sweaty, Get Zen, Get Out
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Music: Indian Flute Music for Yoga