How to do Pashchimottanasana (Seated Forward Bend) | step by step explanation | Yogi Saira

Name: How to do Pashchimottanasana (Seated Forward Bend) | step by step explanation | Yogi Saira
Uploaded: 2022-09-03
Channel: Yogi Saira
Description: Pashchimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is a seated forward-bending asana.

By minihowtos | September 3, 2022

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Pashchimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is a seated forward-bending asana.

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