How to Create Positive Energy In Your Life (Expert Interview) |Stress-Free Living & Mindfulness Tips

By | March 27, 2019

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Hi everyone!

Join myself and Kerry Denton to discover how you can create ‘real’ positive energy and vibrancy within your life. Learn what mental blocks you need to overcome and how to keep your energy at a high level for great health, success and productivity.

Enjoy and let me know if you have any questions!

Chat soon!

Have a great day wonderful people.

Power to Your Core,
Vanessa Bartlett xo
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***About Vanessa Bartlett:***

Vanessa Bartlett is a Pilates Instructor, Personal Trainer, health & fitness presenter, writer, speaker, with 20 years experience in the industry. She gets people results in health, fitness and lifestyle improvement based on her unique combination of Pilates and holistic mind/body programs.

Her own health setbacks experiencing adrenal fatigue and burnout have encouraged her to help people around the world find a more balanced, stress free, healthier lifestyle without the high-impact and fast-paced regimes that still plague the fitness industry.

Vanessa has helped thousands of clients face to face in Sydney, Australia and online including females, males, children and professional athletes achieve a better mind and mind balance.

She has been featured in newspapers and has presented for the Channel 7 Morning Show, TVSN and produced and co-hosted an internet lifestyle show. Vanessa has also received an award for ‘Innovation in Healthcare’ helping clients through meditation and Pilates.

She loves being a mum to Lincoln and spending quality time with family and friends, always searching for better ways to stay healthy and happy!

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➤READ LATEST blog on healthy living, overcoming stress and burnout, plus the very best in Pilates and Holistic Fitness exercise and balanced eating

Get your body, mind and lifestyle back into balance now…
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