How The Birth Actually Went | No Meds Water Birth at Airbnb

By | July 28, 2022

The most sacred, vulnerable, and personal vlog yet where we go into all the details of the unmedicated positive home water birth story of Ailo in Ecuador. Everything from the Blessingway Ceremony, setting up the AirBnb, the birth, the Cord Burning Ceremony, the Closing of the Bones Ceremony, and more. Although labor and delivery was the HARDEST thing I have ever done, the experience left me in absolute awe of the magical, transformative, and miraculous process of childbirth. Please be kind and respectful; we hope this video inspires others in their own positive birth. We’d like to thank our friends, family, birth team, airbnb hosts, and BnF Community for all of the endless support and love we’ve received from you. The whole birth was such an incredible experience and way beyond what we could have hoped for. It truly takes a village and we’re grateful to have ours.

#birthvlog #homebirth #waterbirth #unmedicatedbirth #positivebirth

Recommended List of Baby Stuff & Books →
FREE Pregnancy Yoga Classes →
Watch our birth plan video:
ALL Pregnancy Resources →
Channels we recommend →

Special thanks to our incredible birth team:
→ Midwife OBGYN | Dr Elbia Martinez
→ Doula, Vegan Chef, Meditation Coach, Massage Therapist, Spanish/English Translator | Naya Yasmin
→ Placenta Specialist & Closing the Bones Ceremony | Carmen Susana
→ Pediatrician / Lactation Consultant | Dr Eliana Leon
→ AirBnb Hosts that opened their homes and hearts to us
→ Hypnobirthing Online Training with Childbirth pioneer Janet Balaskas

Best AirBnB at the coast of Ecuador (we filmed SO MANY classes there!):
Where we take private online Spanish classes:
More Breathe and Flow Yoga on Patreon:

00:00 Birth in Ecuador
01:45 Andean blessingway ceremony
05:15 Cuenca in the Andean mountains
09:00 Yoga during pregnancy
11:00 The actual birth
13:00 What is back labor?
15:55 What the heck is Flo chewing?
16:00 The birth experience time warp
18:00 You have the support of all previous generations behind you
24:00 The value of meditation for birth
25:00 The final surge
27:00 He’s here!
29:30 Honoring the placenta
33:30 Placenta medicine
38:00 Closing ceremony
39:00 Thanks for the support

And We Walk After – Trevor Kowalski
Ostinato – Vieveri
Horizon – Peter Sandberg
Open Wings – Liron Meyuhas
Exploration – Kyle Preston
Dance With The Gods – Mystic Flute
We get all our music from Epidemic Sound:

Love and Gratitude,
Bre & Flo


Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, Animal Flow as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. Learn more about them and their certifications on their website:


All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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#breatheandflow #yoga #yogawithbnf

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