Enjoy this special Chair Yoga Dance tribute to the wonderful and beautiful Doris Day. She brought smiles, laugh and lots of happiness to so many people. This is a slow warm up Dance which focuses on the mobility of our shoulders and the opening of our hearts! Enjoy!
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— Disclaimer —
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.
The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.
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