Enjoy this special Chair Yoga Dance tribute to the wonderful and beautiful Doris Day. She brought smiles, laugh and lots of happiness to so many people. This is a slow warm up Dance which focuses on the mobility of our shoulders and the opening of our hearts! Enjoy!
Make sure to subscribe to our YouTube channel so you get informed when we add new material!
Like our fun vibe? Join us for more Chair Yoga classes with Sherry at https://www.YogaVista.TV
– Enter coupon code YOUTUBE to receive 20% off.
— Disclaimer —
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.
The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.