Category Archives: Yoga For Feet

Live Yog Session | YOGA FOR BEGINNERS | Yog Asana for all | Urmi Pandya | 01/02/2023

Live Yog Session | YOGA FOR BEGINNERS | Yog Asana for all | Urmi Pandya | 01/02/2023

🕉️ URMI PANDYA – INTERNATIONAL YOGA TEACHER Owner and Founder of URMI YOGA ACADEMY Online Yoga class & for the Collaboration – 📧 yogaurmi@gmail.com Join Now – https://linktr.ee/yogaurmi?utm_source=linktree_profile_share&ltsid=8732efdb-d2bb-4a39-83fc-f918f92b646c Instagram – https://instagram.com/yogaurmi.india?igshid=13x9x2b8jtzne Facebook – https://www.facebook.com/yogawithurmipandya YouTube – https://youtube.com/c/yogawithurmipandya Instagram – yogaurmi.india…

Deep Dive Morning Flow

Deep Dive Morning Flow

This is a full body yoga flow aimed to stretch and strengthen your body and give yourself an energy boost in the morning! Practice this flow regularly and incorporate it into your morning routine. No props needed. See you on…

Day 6 Suvifit Challenge

Day 6 Suvifit Challenge

On Day 6 we will do some yoga practices and use a belt to increase shoulder mobility. Tag us in Instagram stories @suvifitofficial Instagram:https://www.instagram.com/suvifitofficial/ Linkedin: https://www.linkedin.com/company/suvifit/ Website: https://suvifit.com/

Live Yog Session | YOGA FOR BEGINNERS | Yog Asana for all | Urmi Pandya | 27/01/2023

Live Yog Session | YOGA FOR BEGINNERS | Yog Asana for all | Urmi Pandya | 27/01/2023

🕉️ URMI PANDYA – INTERNATIONAL YOGA TEACHER Owner and Founder of URMI YOGA ACADEMY Online Yoga class & for the Collaboration – 📧 yogaurmi@gmail.com Join Now – https://linktr.ee/yogaurmi?utm_source=linktree_profile_share&ltsid=8732efdb-d2bb-4a39-83fc-f918f92b646c Instagram – https://instagram.com/yogaurmi.india?igshid=13x9x2b8jtzne Facebook – https://www.facebook.com/yogawithurmipandya YouTube – https://youtube.com/c/yogawithurmipandya Instagram – yogaurmi.india…

Tarot-Inspired Yoga: The Emperor

Tarot-Inspired Yoga: The Emperor

We’re getting back to structure and stability with today’s card, The Emperor. He’s the father-figure of the deck, someone who is confident, driven, and unafraid to be ambitious. To get what we want, sometimes we have to be bold and…

30min – Short Yoga Flow: Hello Hips

30min - Short Yoga Flow: Hello Hips

Hey Friends! Say Hello to you hips as we move, stretch and release through the hip joints in this continuous flow. We will find hip opening shapes as well and low back and hamstring stretches to work up to the…

Solar Plexus Chakra – Self Esteem & Confidence

Solar Plexus Chakra - Self Esteem & Confidence

Manipura the Solar Plexus regulates the digestive system, pancreas, liver, large intestine, lungs, stomach and adrenal gland. It’s also responsible as the energy center for personal power, self-esteem and confidence. If your solar plexus chakra is blocked, this can be…