We all love happy hips! Enjoy this 45 min yoga for hip opening and deep hip stretches class! → Sign up for a Free 7-Day Yoga Challenge: https://bit.ly/3PEy1nB ▸ More Hip Classes: https://youtube.com/playlist?list=PLRilQg5Mq58ldgCgLHYlQB-yQ3iYsZ8Id ▸ Upper Body and Shoulder Stretches: https://youtube.com/playlist?list=PLRilQg5Mq58nIQl1vVay0xss-3JzcnJda…
This is a fun one! 35 Min Backbend yoga class with fun, creative sequencing. → Sign up for a Free 7-Day Yoga Challenge: https://bit.ly/3PEy1nB ⭐️ Other Classes you’ll Like: → More Backbend Classes: https://youtube.com/playlist?list=PLRilQg5Mq58miDwfw5v-yruLLMmBZB6_Q → Lower Body 10 Min Stretch:…
Hello Friends! This is a yoga class for back pain + back, neck, and shoulder pain relief. → Sign up for a Free 7-Day Yoga Challenge: https://bit.ly/3PEy1nB → More Vin to Back/Shoulder Classes: https://youtube.com/playlist?list=PLRilQg5Mq58nIQl1vVay0xss-3JzcnJda ♡ Join the Weekly Yoga Newsletter…
Good morning yoga for Flexibility! Enjoy this 30 min full body stretch morning yoga class! → Sign up for a Free 7-Day Yoga Challenge: https://bit.ly/3PEy1nB → More Morning Classes: https://youtube.com/playlist?list=PLRilQg5Mq58niR497uRD47RuFLxO6AM02 → More Full Body Stretch Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58lERpwlcdXy9i6vcSexGv9j ♡ Join…
Here’s how to do a headstand with stength building drills that’s easy to follow for beginners. → Sign up for a Free 7-Day Yoga Challenge: https://bit.ly/3PEy1nB Other classes you’ll like: ▸ Headstand Level 2 Class: Coming Soon! ▸ Classes with…
A 30 minute prenatal yoga practice for pregnant mamas of all levels who need to relax, de-stress, and find peace of mind. Completely safe for Trimester 1 & 2! Explore the entire three-trimester Boho Beautiful Yoga Prenatal Journey: https://shop.bohobeautiful.life/products/prenatal This…
In this 20-minute session for beginners, we will work with breath and other foundational elements to set you up for a sustainable and beneficial practice you enjoy! This is the perfect practice to send to a friend who wants to…
Let’s deepen our backbends! This 20 min back flexibility yoga class is made to practice daily to truly deepen your backbend. Other classes you’ll like: ▸ Lower Body 10 Min Stretch: https://youtu.be/yUtlChgaXvQ ▸ Power Yoga Class with Backbends: https://youtu.be/AT7eZGaF4q4 ▸…
This 30 minute upper body Yin Yoga class will provide immediate relief for your sore or painful upper back, neck, shoulders, arms, and chest. Through a series of mindfully deep muscle releasing asanas this Boho Beautiful Yoga sequence Mark Spicoluk…
These shoulder openers are a great post-workout shoulder stretch or if you’re on the computer, drive a lot, or working on your posture. Other classes you’ll like: More on Patreon: https://bit.ly/katespatreon ⭐ Easy Cool Down Classes: https://youtube.com/playlist?list=PLRilQg5Mq58nKdgVaN41Yc3ayKSto50RU ⭐ More Shoulder…