This 30 min Kundalini yoga routine is great for beginners to do just before bed! Stretch and get sleepy with guided Kundalini breathing to enhance your rest and get better sleep. 😴 ✨KUNDALINI DEMYSTIFIED COURSE: https://www.brettlarkin.com/online-kundalini-yoga-course-certification/?utm_medium=social&utm_source=youtube&utm_campaign=kd 📘MASTER THE BASICS FREE…
🔥 Reigniting Passion – January 22, 2023 🔥 New Moon Live Online Yin Yoga + Meditation 🌙 https://bit.ly/YRSNewMoon Honor the energy of winter with this elemental practice… What does it mean to Winter? Many of us have lost touch with…
Join me for this beautiful 20 min morning practice to release tension, promote flexibility and relaxation, and connect with the infinite cosmos! 💕JOIN: ABUNDANCE CHALLENGE https://www.brettlarkin.com/abundancechallenge/?utm_source=youtube&utm_medium=socialshare&utm_term=1&utm_content=1&utm_campaign=abundancechallengefall22 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics/?utm_medium=social&utm_source=youtube&utm_campaign=masterthebasics 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra?utm_medium=social&utm_source=youtube&utm_campaign=chakra ✨ONLINE YOGA TEACHER…
Enjoy this beautiful morning yoga flow for shifting energy. Stick around to the end of the sun salutations to experience a potent guided meditation! ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/?utm_medium=social&utm_source=youtube&utm_campaign=200ytt 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics/?utm_medium=social&utm_source=youtube&utm_campaign=masterthebasics 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra?utm_medium=social&utm_source=youtube&utm_campaign=chakra…
🔥 Reigniting Passion – January 22, 2023 🔥 New Moon Live Online Yin Yoga + Meditation 🌙 https://bit.ly/YRSNewMoon Ever wake up feeling as if a dark cloud has settled over your head and you could really use a RESET button?…
Are you ready to let go of stress, anxiety, tension… and relax? Join me for the next 60 minutes and see how this restorative yoga class transforms your state of mind through releasing your tight hips and sore lower back!…
This morning sequence helps you slow down, and counteract rushing, and it is what my own morning practice looks like much of the time. Today’s 30-minute hatha yoga class is ideal for beginners and those of you looking for a…
Try this 10 minute morning Kundalini yoga class for Kundalini activation. It’s perfect for beginners who want to explore Kundalini yoga and experience Kundalini energy. 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics/?utm_medium=social&utm_source=youtube&utm_campaign=masterthebasics 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra?utm_medium=social&utm_source=youtube&utm_campaign=chakra ✨ONLINE YOGA TEACHER TRAINING…
Try this 10-minute gentle hatha yoga flow for beginners. It is a slow hatha yoga class that can be done quickly in the mornings or even midday! ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/?utm_medium=social&utm_source=youtube&utm_campaign=200ytt 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics/?utm_medium=social&utm_source=youtube&utm_campaign=masterthebasics 💎7 DAY…
This is the ultimate yoga stretch to get relief for tight back and shoulders! Do this in the morning right after you wake up to increase flexibility if you have back pain! 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics/?utm_medium=social&utm_source=youtube&utm_campaign=masterthebasics 💎7 DAY…