My Simple Abs & Shoulder Workout (for normal people)! #shorts #youtubeshorts Get your personalised exercise program HERE: https://therapy.thebodyconditioner.com/personalized-workout-plan BE MY FRIEND: 💌 Sign up to my weekly email newsletter – https://thebodyconditioner.com/ 🌍 My website / blog – https://thebodyconditioner.com/
Gentle Shoulder Stretch #shorts #youtubeshorts Get your personalised exercise program HERE: https://therapy.thebodyconditioner.com/personalized-workout-plan BE MY FRIEND: 💌 Sign up to my weekly email newsletter – https://thebodyconditioner.com/ 🌍 My website / blog – https://thebodyconditioner.com/
Here is your quick shoulder fix. Your shoulders will love this! #shorts #youtubeshorts Get your personalised exercise program HERE: https://therapy.thebodyconditioner.com/personalized-workout-plan BE MY FRIEND: 💌 Sign up to my weekly email newsletter – https://thebodyconditioner.com/ 🌍 My website / blog – https://thebodyconditioner.com/
Join me for this 70-min yin yoga full class where we’ll do heart-opening yoga. This is the third class of a yin yoga challenge where we’re meeting once a week to do a full yoga class of yin yoga. This…
Today you will learn 3 chest & shoulder opening yoga exercises. Get YOUR TIGHT SHOULDER FIX in less than 5 minutes. Better this than surgery! For the message of the cross is foolishness to those who are perishing, but to…
Hey there! Today I will show you my 20-minute yoga flow for healthy hips & shoulders. Get GENTLE STRETCHES to help relieve your pain and free up your joints. Let’s go! Peace I leave with you; my peace I give…
This is an upper-body yoga stretch where we’ll focus on the neck, shoulders, and upper back. We’ll do a 30-min yin yoga routine to release tension and increase flexibility in the upper -body. What is Yin Yoga? Yin yoga is…
In this video I will show you yoga exercises for tight shoulders. In less than 8 minutes you’ll get 4 STRETCHES for MORE MOBILITY. Better this than surgery! For we are God’s handiwork, created in Christ Jesus to do good…
This is yin yoga for the upper body where we’ll focus on getting a deep stretch for shoulders. We’ll do long hold yoga poses to show some upper body love! This routine also includes yoga for the shoulders, upper back,…
Get your 3 yoga exercises for rotator cuff injuries. In under 13 minutes we’ll take good care of your INFRASPINATUS and your TERES MINOR. What do you have to lose except your pain? Trust in the LORD with all your…