Arm Strengthening Yoga Class – Five Parks Yoga

By | February 26, 2015

Toning and stretching for the arms. This is a great yoga class, that was filmed early on at my home studio. You will enjoy some great flow culminating in some arm strengthening postures and the arm balance Titibhasana (firefly pose). And a debut from my daughter who joined our class!

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:

Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

Visit us Online:
Follow us on Facebook:
Follow us on Instagram:

Do you have a class request for Erin? Let her know!

Interested in a Yoga Retreat to Costa Rica? Learn More:

Produced by Tamarindo Films:

Leave a Reply

Your email address will not be published. Required fields are marked *