This is a slow and beautiful version of the Amazing Grace song in the Cherokee language with drum beats in the background. I call it a Moving Meditation and it soothes our soul. Offer up this beautiful dance to someone special in your life!
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I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.
The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.