Here are my favorite 3 yoga poses you can do first thing in the morning for great stretch
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Hey yogis, I know you guys love my 10 minute morning yoga stretches but sometimes you might not even have time for that! If you’re very short on time, here are my top 3 yoga poses you can do in the morning for a great full body stretch. It’ll give you a big boost of energy.
10 MINUTE MORNING YOGA: https://www.youtube.com/watch?v=4pKly2JojMw&list=PLW0v0k7UCVrn7Zt56SjQYZNUKUmS07LDa
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Kassandra
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