40 Minute Energizing Vinyasa Yoga Flow – Rise n Shine

By | July 9, 2019

Rise and shine with this energising yoga flow and put your day in motion. Begin with some lunging sun salutes and then circle around and off your mat in a twisting standing sequence to invigorate your nervous system and breathe space into your spine after a long nights sleep. Enjoy!

For more morning practices, try the collection in our playlists

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