40 Min Power Yoga Workout – Fun Flow for Strength & Flexibility | Gayatri Yoga

By | July 28, 2020

This 40 min power yoga flow will help you distract from any worries & connect to present moment. We activate the core, arms, thighs, stretch chest, shoulders, hamstring, hips & quads to get your full body awakened & energized. As we move non traditional way, you will not be moving on autopilot & your mind will not have time to wander away. You will be connected to your body & fully present by the end of the practice! Please leave me a comment how you feel after the class! 💜💜💜

#gayatriyoga #poweryoga #weightloss

F R E E C O N T E N T :

▶︎ FREE 24 Day HIIT Weight Loss Program » https://bit.ly/24dayweightloss
▶︎ FREE Yoga For Stress & Anxiety » https://bit.ly/90minflow​
▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » https://bit.ly/sixpackin5min

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▶︎ Instagram: @_kristinamatskevich
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D I S C L A I M E R

All information is for educational purposes only.
Gayatri Yoga Co, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise without a guidance of a personal instructor. By taking part in these activities you acknowledge the risk of testing your mental & physical limits, which carries the potential for injury.
If you engage in the exercise or exercise program featured in Gayatri Yoga videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume full responsibility for all & any risks , injuries to yourself, damages, known or unknown, and agree to release and discharge.
By proceeding to participate in the activities presented in the video you represent & warrant that you are physically fit & have no medical condition that would prevent you from participating in the activities safely.


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