This yoga fitness and weight class is a class designed to bring an extra challenge to your practice. Reps, a bit of cardio and optional weights will add a spark to your yoga routine.
😍 Want to help support Five Parks Yoga to create even more classes? Your small contributions make a HUGE difference to us and matter a ton. Consider becoming a supporter at: https://fiveparksyoga.com/support/
👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!
✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we’d love to have you join us! Learn More: http://fiveparksyoga.com/yoga-retreats/
📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we’ll send you a new class every day for a month! Sign up for free at: https://fiveparksyoga.com/challenges/
🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/
#yoga #homeyoga #yogaretreats
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)
Visit us Online: http://FiveParksYoga.com
Follow us on Facebook: https://www.facebook.com/FiveParksYoga
Follow us on Instagram: https://www.instagram.com/fiveparksyoga/
Do you have a class request for Erin? Let her know!
Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/
Produced by Tamarindo Films: http://tamarindofilms.com/
#yoga #fiveparksyoga #yogafitness