Stopping seeking outside of yourself. What you seek has always been right here, within you. Take 30 minutes to reconnect with the freedom that is your birthright. In this class you’ll move through a new variation of the Warrior Dance flow and a twisting sequence that will strengthen your lower body to reaffirm your ability to stand in your power.
For more practices, join Lauren at InnerDimensionTV.com. When you join you will also get unlimited access to Lauren’s high quality classes and programs like The Complete Practice, Yoga Detox 30, Transform, Journey to Yoga, Yoga 30 for 30, Mom on the Go, Initiating The Mother, Meditation 101 and much more!!!
Join here! https://www.innerdimensiontv.com/join/
Receive a FREE class at http://laureneckstrom.com, by signing up for Lauren’s newsletter.
Follow Lauren at https://www.instagram.com/laureneckstrom/ and on all social media @LaurenEckstrom
________________________________________________________
ONLINE TEACHER TRAINING
“200 Hour Holistic Yoga Flow Teacher Training”
https://www.innerdimensiontv.com/academy/
“7 Days of Meditation” FREE online course
http://laureneckstrom.com/online-courses/meditation/
“Online Restorative Yoga Training”
https://lauren-eckstrom-yoga.thinkific.com/courses/7-day-restorative-yoga-training
“The Complete Practice: The Program”
https://www.innerdimensiontv.com/programs/the-complete-practice-the-program/
“Yoga Detox 30”
https://www.innerdimensiontv.com/programs/detox/
“Initiating The Mother: A 40-Week Prenatal Yoga + Meditation Program”
https://www.innerdimensiontv.com/programs/initiating-the-mother/
“Mom On The Go: A 28-Day Postnatal Yoga Series”
https://www.innerdimensiontv.com/programs/mom-on-the-go/
“Journey to Yoga: 10 Days of Connection”
https://www.innerdimensiontv.com/programs/journey-to-yoga/
“Yoga 30 for 30” – A 30 day program/30 minutes a day
https://www.innerdimensiontv.com/programs/yoga-30-for-30/
“Meditation 101” – A 28 day mindfulness program
https://www.innerdimensiontv.com/programs/meditation-101/
“Yoga for Beginners” – A 28 day introduction to yoga
https://www.innerdimensiontv.com/programs/yoga-for-beginners/
