30 MINUTE YOGA FLOW – ‘All Round Vinyasa Flow’ – Yoga With Liv

By | May 17, 2019

This week’s class is a Vinyasa flow class that has a little bit of everything – some hamstrings, hips, strength, flexibility, balancing and inversions! Whats not to love šŸ™‚

šŸ§˜šŸ¼ā€ā™‚ļø Practice with me 7 days a week! Start a 7 day free trial today:

šŸ’» Workshops

ā–ŗ Master your beginners arm balances:

ā–ŗ Got a Yoga Wheel? Explore ALL that you can do with it:

ā–ŗ Take your arm balances to the next level:

ā–ŗ Nerd out on flexibility methods and techniques to know exactly how to reach your flexibility goals:

šŸ† Challenges

ā–ŗ Go from tight hips to mobility master in 28 days:

ā–ŗ Master your first Pincha with 28 day method:

ā–ŗ Transform your backbends in 1 month by focusing on the parts that matter:

ā–ŗ Transform your flexibility in 28 days:

šŸ§˜šŸ¼ā€ā™€ļø The yoga mat I use – https://tinyurl.com/y5pzpj75
(Code: LIVINLEGGINGS for 10% off site wide)

šŸ§¦ Iā€™m always wearing HEXXEE socks – Use code LIV20 for 20% off at https://www.hexxee.com/

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