Today we’re going to unbox and review the 2019 Uplifted Yoga Journal and Planner – Chakra Edition.
📘 Grab your 2019 Uplifted Yoga Journal Planner https://www.brettlarkin.com/uplifted-journal/
🔥MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics
💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
Together, we dreamed of a book that would help yogis actually implement the intentions we set on the mat. When the Uplifted Yoga Journal sold out in 2018, I knew I wanted to evolve this concept while maintaining the aspects you told me made it so beloved. Designing the Uplifted Planner around the rainbow bridge of the chakras felt powerful. There’s now a natural evolution to your days as you incorporate yogic wisdom into your daily life with intention, journaling, affirmations, and asana. Happy planner 2019
🙏 A yoga asana, pranayama technique, and guided meditation for each chakra.
🙏 Chakra-themed journaling prompts and affirmations that transformed my life, with direct excerpts from my own diary.
🙏 Detailed Lunar Calendar to optimize your energy around the Yin and Yang cycles of the moon.
🙏 Brett’s Guided Methodology for Tracking Yoga, Meditation & Journaling Daily.
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
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💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎
☀️ Free Beginner Yoga 10 Pose PDF ☀️
🔥 Online Yoga Teacher Training & Continuing Ed Program 🔥
📿7 Day Chakra Challenge 📿
📖 Get The Uplifted Yoga Journal 📖
👪 ??Questions?? Join my Facebook Group 👪
👚 Get your Yoga Gear at Yoga Outlet 👚
(I ♥ them + they help support me, my channel & free yoga!!)
Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
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