If you need a deep shoulder stretch, set aside 10-mins in your morning for this easy morning yoga routine to relieve tight shoulders. We’ll do some nice yoga poses for the shoulders to relieve tightness with a deep stretch. You’ll feel loose, relaxed, and ready to take on the world in just 10-minutes!
📿 Try my 10-minute morning meditation here 👉
🌞 Make yoga a daily habit with this playlist of all of my 10-minute easy morning yoga routines 👉
💪 Here are more yoga routines for your shoulders: 👉 https://youtube.com/playlist?list=PL9mB1a-zyhI_EJhV9Iok7hIrWl-3SSJb9
👩💻 Book an online YOGA CLASS with me! 👉 https://KatieMcGrathYoga.as.me/
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I want to make yoga FREE and available to anyone who might need it, in their home. Yoga is a fantastic tool to support our emotional, physical, and mental health, I am here to help you to learn more about yoga and practice as often as you need to. You can support me on my mission by doing one (or all!) of the following:
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Thank you for helping me on my mission. ❤️
Taking 10-minutes to do a morning yoga practice can add up to big benefits! With just 10-minutes in the morning for deep yoga stretches you can make big changes to your body, mind, and spirit! My 10-minute morning yoga practices will set you up for success with these deep shoulder stretches, and wake you up in the best way, every day! Remember it’s always better to do a quick and easy yoga practice every day, rather than a longer yoga practice once in a while.
I hope you enjoy this 10-minute morning yoga routine, felt those deep shoulder stretches, and are ready to share your beautiful self with the world! 💚
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🤸 Do you want to get flexible fast? Check out this playlist 👉
⏲️ Only have 10-minutes a day? Try these 10-minute routines 👉
🧘🏻♂️ Are you a beginner? This playlist is for you! 👉
✔️ Here is a 5-day routine for beginners that you can use to gain flexibility: 👉
You can use these videos to relax: 👉
☯️ Have you tried my Yin Yoga for Beginners? 👉 (There’s one with long, deep stretches for the shoulders!)
Katie McGrath Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
DISCLAIMER: Links included in this description might be affiliate links.