Gentle Shoulder Stretch #shorts

Gentle Shoulder Stretch #shorts

Gentle Shoulder Stretch #shorts #youtubeshorts Get your personalised exercise program HERE: https://therapy.thebodyconditioner.com/personalized-workout-plan BE MY FRIEND: 💌 Sign up to my weekly email newsletter – https://thebodyconditioner.com/ 🌍 My website / blog – https://thebodyconditioner.com/

Quick Shoulder Fix – Your Shoulders Will Love This #shorts

Quick Shoulder Fix - Your Shoulders Will Love This #shorts

Here is your quick shoulder fix. Your shoulders will love this! #shorts #youtubeshorts Get your personalised exercise program HERE: https://therapy.thebodyconditioner.com/personalized-workout-plan BE MY FRIEND: 💌 Sign up to my weekly email newsletter – https://thebodyconditioner.com/ 🌍 My website / blog – https://thebodyconditioner.com/

20 Min Post-Workout Stretch – Sore Muscles Full Body Yoga

20 Min Post-Workout Stretch - Sore Muscles Full Body Yoga

Feel deep tension release with this 20 min post-workout yoga stretch. All levels welcome for this sore muscle yoga class! → Join my Patreon Community: https://bit.ly/3Basn6k → 7-Day Yoga Program: https://bit.ly/3PEy1nB → More Upper Body Stretches: https://youtube.com/playlist?list=PLRilQg5Mq58nIQl1vVay0xss-3JzcnJda ♡ Join the…