Gentle Shoulder Stretch #shorts
Banishing Back Pain Naturally! Chair Yoga Class for Everyone with Sherry Zak Morris, C-IAYT
35 Minute Vinyasa (Refresh & Restore Series (Pt 2 – 8 Mar ’23)
After Work Yoga – 30 Min Stretch to Reverse sitting and Relax
Quick Shoulder Fix – Your Shoulders Will Love This #shorts
Here is your quick shoulder fix. Your shoulders will love this! #shorts #youtubeshorts Get your personalised exercise program HERE: https://therapy.thebodyconditioner.com/personalized-workout-plan BE MY FRIEND: 💌 Sign up to my weekly email newsletter – https://thebodyconditioner.com/ 🌍 My website / blog – https://thebodyconditioner.com/
20 Min Post-Workout Stretch – Sore Muscles Full Body Yoga
Feel deep tension release with this 20 min post-workout yoga stretch. All levels welcome for this sore muscle yoga class! → Join my Patreon Community: https://bit.ly/3Basn6k → 7-Day Yoga Program: https://bit.ly/3PEy1nB → More Upper Body Stretches: https://youtube.com/playlist?list=PLRilQg5Mq58nIQl1vVay0xss-3JzcnJda ♡ Join the…